Drinking 3 litres of water a day has shocking results!
Believe It Or Not, Your Lungs Are Six Weeks Old!

On May 21, 2011, the International Agency for Research on Cancer (IARC), classified exposure to cell phone radiation as a class 2B carcinogen – meaning it’s very likely to cause cancer. Other chemicals in this category include the pesticide DDT, lead, gasoline engine exhaust, and burning coal.

Considering 50% of cancers are preventable, here are 5 uncommon, yet important lifestyle habits that you can start today to help reduce your cancer risk. The statistics are daunting: 43% of men and 38% of women will be diagnosed with cancer in their lifetime, and 23% of men and 19% of women will die from the disease. But there is a glimmer of hope when you consider that 50% of all cancers are preventable, according to the World Health Organization.

Chronic inflammation can lead to an increased cancer risk, so an anti-cancer diet is one that is also anti-inflammatory.

These Lifestyle Habits Help Prevent Cancer

Chronic inflammation can lead to an increased cancer risk, so an anti-cancer diet is one that is also anti-inflammatory. Eating a Paleo diet that is rich in omega 3 fats, organ meats and colorful fruits and, especially, vegetables is a great place to start. If you can’t commit fully to a Paleo diet, then try to reduce the amount of grains you eat and be sure any dairy you consume is organic. You can give your diet an extra anti-cancer punch by using spices liberally.

What else can you do? Read more:

5 Lifestyle Habits to Help Prevent Cancer

 


Drinking 3 litres of water a day has shocking results!
Believe It Or Not, Your Lungs Are Six Weeks Old!

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