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      Honey Chipotle Chicken – Only 30 mins!

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      Vegan Paleo Apple Crisp – Gluten Free!

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      Thai Pineapple Fried Rice – Gluten-Free!

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      Chocolate Pistachio Mousse (Gluten Free!)

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      Pineapple Whip

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      Bacon Ranch Chicken Crust Pizza

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      Meghan Trainor Parody, I Just Can’t Clean This Place

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      Scientists Reviewed 343 Studies to see if Organic Food is Better for you. Here’s what they Found Out

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      Glucomannan – A Weight Loss Supplement That Works?

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    • Is Soy Bad For You, or Good? The Shocking Truth

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Featured
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Tagged health

Home
Food/Recipes

Is Soy Bad For You, or Good? The Shocking Truth

Food/Recipes, Health/Wellness
Soy is definitely one of the most controversial foods in the world. Depending on who you ask, it is either a wonderful superfood or a hormone disrupting poison. As with most things in nutrition, there...

What is Ketosis, and is it Healthy?

Food/Recipes, Health/Wellness
Ketosis is a natural metabolic state. It involves the body producing ketone bodies out of fat, and using them for energy instead of carbs. You can get into ketosis by following a very low-carb, high-fat...

20 Ways to Build a Whole Food Kitchen on a Budget

Food/Recipes, Home/Garden
If you’re ready to make a change to a whole foods lifestyle, don’t let your budget hold you back! Take a long hard look at what you are spending on take-out coffees and lattes, fast food, delivered pizza,...
Sandra Aamodt: Why Dieting Doesn’t Usually Work

Sandra Aamodt: Why Dieting Doesn’t Usually Work

Food/Recipes, Health/Wellness, Videos
Your brain also has its own sense of what you should weigh, no matter what you consciously believe. This is called your set point, but that's a misleading term, because it's actually a range of about 10 or 15...